SMOKED SALMON DIP vs QFC
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SMOKED SALMON DIP: 4
vs
QFC: 4
(2 ties)
Overview
| Nutrient | SMOKED SALMON DIP | QFC | Winner |
|---|---|---|---|
| Calories | 300 cal | 36 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 10 g | 10.7 g | |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SALMON DIP | QFC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SMOKED SALMON DIP | QFC | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 417 MG | 304 MG |