SMOKED SALMON DIP vs CUCUMBER TOMATO
Nutrition comparison per 100 g serving
Ad 468x60
CUCUMBER TOMATO wins in 4 out of 10 nutrient categories
SMOKED SALMON DIP: 3
vs
CUCUMBER TOMATO: 4
(3 ties)
Overview
| Nutrient | SMOKED SALMON DIP | CUCUMBER TOMATO | Winner |
|---|---|---|---|
| Calories | 360 cal | 17 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 4 g | 3.3 g | |
| Fat | 36 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SALMON DIP | CUCUMBER TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SMOKED SALMON DIP | CUCUMBER TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 720 MG | 467 MG |