SMOKED SALMON vs GENOA SALAME SMALL PLATES
Nutrition comparison per 100 g serving
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GENOA SALAME SMALL PLATES wins in 5 out of 11 nutrient categories
SMOKED SALMON: 4
vs
GENOA SALAME SMALL PLATES: 5
(2 ties)
Overview
| Nutrient | SMOKED SALMON | GENOA SALAME SMALL PLATES | Winner |
|---|---|---|---|
| Calories | 265 cal | 341 cal | |
| Protein | 17.7 g | 18.7 g | |
| Carbs | 17.7 g | 23.1 g | |
| Fat | 14.7 g | 19.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SALMON | GENOA SALAME SMALL PLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.2 MG |
Minerals
| Mineral | SMOKED SALMON | GENOA SALAME SMALL PLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 220 MG | |
| Iron, Fe | 1.2 MG | 2.0 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 941 MG | 1,495 MG |