SMOKED SALMON CREAM CHEESE SPREAD vs WILLIAMS
Nutrition comparison per 100 g serving
Ad 468x60
WILLIAMS wins in 4 out of 11 nutrient categories
SMOKED SALMON CREAM CHEESE SPREAD: 3
vs
WILLIAMS: 4
(4 ties)
Overview
| Nutrient | SMOKED SALMON CREAM CHEESE SPREAD | WILLIAMS | Winner |
|---|---|---|---|
| Calories | 300 cal | 393 cal | |
| Protein | 6.7 g | 25 g | |
| Carbs | 10 g | 0 g | |
| Fat | 23.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SALMON CREAM CHEESE SPREAD | WILLIAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | SMOKED SALMON CREAM CHEESE SPREAD | WILLIAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 450 MG | 643 MG |