SMOKED SALMON CREAM CHEESE SPREAD vs ORIGINAL MELT'N DIP EASY MELT CHEESE PASTEURIZED PREPARED CHEESE PRODUCT
Nutrition comparison per 100 g serving
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ORIGINAL MELT'N DIP EASY MELT CHEESE PASTEURIZED PREPARED CHEESE PRODUCT wins in 4 out of 11 nutrient categories
SMOKED SALMON CREAM CHEESE SPREAD: 3
vs
ORIGINAL MELT'N DIP EASY MELT CHEESE PASTEURIZED PREPARED CHEESE PRODUCT: 4
(4 ties)
Overview
| Nutrient | SMOKED SALMON CREAM CHEESE SPREAD | ORIGINAL MELT'N DIP EASY MELT CHEESE PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 194 cal | 286 cal | |
| Protein | 9.7 g | 17.9 g | |
| Carbs | 6.5 g | 10.7 g | |
| Fat | 16.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SALMON CREAM CHEESE SPREAD | ORIGINAL MELT'N DIP EASY MELT CHEESE PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SALMON CREAM CHEESE SPREAD | ORIGINAL MELT'N DIP EASY MELT CHEESE PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 613 MG | 1,321 MG |