SMOKED SALMON CHOWDER vs NO BEEF VEGETARIAN BASE
Nutrition comparison per 100 g serving
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SMOKED SALMON CHOWDER wins in 6 out of 10 nutrient categories
SMOKED SALMON CHOWDER: 6
vs
NO BEEF VEGETARIAN BASE: 3
(1 ties)
Overview
| Nutrient | SMOKED SALMON CHOWDER | NO BEEF VEGETARIAN BASE | Winner |
|---|---|---|---|
| Calories | 90 cal | 250 cal | |
| Protein | 2.9 g | 16.7 g | |
| Carbs | 5.3 g | 33.3 g | |
| Fat | 6.9 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SALMON CHOWDER | NO BEEF VEGETARIAN BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | SMOKED SALMON CHOWDER | NO BEEF VEGETARIAN BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 412 MG | 11,833 MG |