SMOKED SALMON CHOWDER vs BEEF FLAVOR SAVORY BOWL NOODLE SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SMOKED SALMON CHOWDER: 5
vs
BEEF FLAVOR SAVORY BOWL NOODLE SOUP: 5
(1 ties)
Overview
| Nutrient | SMOKED SALMON CHOWDER | BEEF FLAVOR SAVORY BOWL NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 90 cal | 430 cal | |
| Protein | 2.9 g | 9.3 g | |
| Carbs | 5.3 g | 67.4 g | |
| Fat | 6.9 g | 14.0 g | |
| Fiber | 0.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SALMON CHOWDER | BEEF FLAVOR SAVORY BOWL NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | SMOKED SALMON CHOWDER | BEEF FLAVOR SAVORY BOWL NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 23 MG | |
| Iron, Fe | 0.3 MG | 3.4 MG | |
| Potassium, K | 0 MG | 302 MG | |
| Sodium, Na | 412 MG | 2,000 MG |