SMOKED SALMON CAKES vs ITALIAN STYLE CHEESE ROLLATINI
Nutrition comparison per 100 g serving
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ITALIAN STYLE CHEESE ROLLATINI wins in 5 out of 11 nutrient categories
SMOKED SALMON CAKES: 4
vs
ITALIAN STYLE CHEESE ROLLATINI: 5
(2 ties)
Overview
| Nutrient | SMOKED SALMON CAKES | ITALIAN STYLE CHEESE ROLLATINI | Winner |
|---|---|---|---|
| Calories | 366 cal | 171 cal | |
| Protein | 14.1 g | 8.6 g | |
| Carbs | 15.5 g | 17.9 g | |
| Fat | 26.8 g | 7.1 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SALMON CAKES | ITALIAN STYLE CHEESE ROLLATINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SMOKED SALMON CAKES | ITALIAN STYLE CHEESE ROLLATINI | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 179 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 394 MG | 400 MG |