SMOKED SALMON vs SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP wins in 6 out of 10 nutrient categories
SMOKED SALMON: 1
vs
SHRIMP: 6
(3 ties)
Overview
| Nutrient | SMOKED SALMON | SHRIMP | Winner |
|---|---|---|---|
| Calories | 191 cal | 119 cal | |
| Protein | 23.2 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 8.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SALMON | SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | SMOKED SALMON | SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Sodium, Na | 839 MG | 557 MG |