SMOKED SALMON vs CRAB FLAVORED SEAFOOD
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED SALMON wins in 6 out of 11 nutrient categories
SMOKED SALMON: 6
vs
CRAB FLAVORED SEAFOOD: 3
(2 ties)
Overview
| Nutrient | SMOKED SALMON | CRAB FLAVORED SEAFOOD | Winner |
|---|---|---|---|
| Calories | 125 cal | 106 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 0 g | 16.5 g | |
| Fat | 4.5 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SALMON | CRAB FLAVORED SEAFOOD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | SMOKED SALMON | CRAB FLAVORED SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 244 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 393 MG | 312 MG | |
| Sodium, Na | 1,071 MG | 529 MG |