SMOKED ROPE STRING CHEESE vs PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
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SMOKED ROPE STRING CHEESE wins in 4 out of 10 nutrient categories
SMOKED ROPE STRING CHEESE: 4
vs
PEPPER JACK CHEESE: 2
(4 ties)
Overview
| Nutrient | SMOKED ROPE STRING CHEESE | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 282 cal | 357 cal | |
| Protein | 28.2 g | 25 g | |
| Carbs | 3.5 g | 3.6 g | |
| Fat | 17.6 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED ROPE STRING CHEESE | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED ROPE STRING CHEESE | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 704 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 599 MG | 607 MG |