SMOKED ROASTED BRISKET vs LOBSTER MACARONI & CHEESE
Nutrition comparison per 100 g serving
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SMOKED ROASTED BRISKET wins in 5 out of 10 nutrient categories
SMOKED ROASTED BRISKET: 5
vs
LOBSTER MACARONI & CHEESE: 4
(1 ties)
Overview
| Nutrient | SMOKED ROASTED BRISKET | LOBSTER MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 150 cal | 138 cal | |
| Protein | 6.4 g | 6.2 g | |
| Carbs | 7.1 g | 14.4 g | |
| Fat | 11.4 g | 6.2 g | |
| Fiber | 0.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED ROASTED BRISKET | LOBSTER MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | SMOKED ROASTED BRISKET | LOBSTER MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 88 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Sodium, Na | 450 MG | 468 MG |