SMOKED PULLED PORK WITH GOUDA MACARONI & CHEESE vs GARLIC BUTTER SHRIMP FLATBREADS
Nutrition comparison per 100 g serving
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GARLIC BUTTER SHRIMP FLATBREADS wins in 5 out of 10 nutrient categories
SMOKED PULLED PORK WITH GOUDA MACARONI & CHEESE: 3
vs
GARLIC BUTTER SHRIMP FLATBREADS: 5
(2 ties)
Overview
| Nutrient | SMOKED PULLED PORK WITH GOUDA MACARONI & CHEESE | GARLIC BUTTER SHRIMP FLATBREADS | Winner |
|---|---|---|---|
| Calories | 165 cal | 327 cal | |
| Protein | 8.8 g | 14.2 g | |
| Carbs | 15 g | 21.2 g | |
| Fat | 7.4 g | 20.4 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED PULLED PORK WITH GOUDA MACARONI & CHEESE | GARLIC BUTTER SHRIMP FLATBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 4.2 MG |
Minerals
| Mineral | SMOKED PULLED PORK WITH GOUDA MACARONI & CHEESE | GARLIC BUTTER SHRIMP FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 265 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 450 MG | 628 MG |