SMOKED PULLED PORK WITH GOUDA MACARONI & CHEESE vs BEEF STROGANOFF PASTA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SMOKED PULLED PORK WITH GOUDA MACARONI & CHEESE: 5
vs
BEEF STROGANOFF PASTA: 5
(1 ties)
Overview
| Nutrient | SMOKED PULLED PORK WITH GOUDA MACARONI & CHEESE | BEEF STROGANOFF PASTA | Winner |
|---|---|---|---|
| Calories | 136 cal | 107 cal | |
| Protein | 7.6 g | 6.2 g | |
| Carbs | 15.2 g | 12.9 g | |
| Fat | 5.6 g | 3.1 g | |
| Fiber | 0.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED PULLED PORK WITH GOUDA MACARONI & CHEESE | BEEF STROGANOFF PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | SMOKED PULLED PORK WITH GOUDA MACARONI & CHEESE | BEEF STROGANOFF PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 64 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 500 MG | 436 MG |