SMOKED PULLED PORK vs UNCURED PULLED CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED PULLED PORK wins in 4 out of 10 nutrient categories
SMOKED PULLED PORK: 4
vs
UNCURED PULLED CHICKEN: 2
(4 ties)
Overview
| Nutrient | SMOKED PULLED PORK | UNCURED PULLED CHICKEN | Winner |
|---|---|---|---|
| Calories | 274 cal | 131 cal | |
| Protein | 26.2 g | 25 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 19.1 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED PULLED PORK | UNCURED PULLED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED PULLED PORK | UNCURED PULLED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 571 MG | 119 MG |