SMOKED PULLED CHICKEN IN BBQ SAUCE vs 85% LEAN/15% FAT GROUND TURKEY
Nutrition comparison per 100 g serving
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85% LEAN/15% FAT GROUND TURKEY wins in 5 out of 10 nutrient categories
SMOKED PULLED CHICKEN IN BBQ SAUCE: 3
vs
85% LEAN/15% FAT GROUND TURKEY: 5
(2 ties)
Overview
| Nutrient | SMOKED PULLED CHICKEN IN BBQ SAUCE | 85% LEAN/15% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 143 cal | 196 cal | |
| Protein | 13.6 g | 17.9 g | |
| Carbs | 13.6 g | 0 g | |
| Fat | 2.9 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED PULLED CHICKEN IN BBQ SAUCE | 85% LEAN/15% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1.1 MG |
Minerals
| Mineral | SMOKED PULLED CHICKEN IN BBQ SAUCE | 85% LEAN/15% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 536 MG | 76 MG |