SMOKED PROVOLONE CHEESE vs ARAMOUNI'S
Nutrition comparison per 100 g serving
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ARAMOUNI'S wins in 4 out of 10 nutrient categories
SMOKED PROVOLONE CHEESE: 3
vs
ARAMOUNI'S: 4
(3 ties)
Overview
| Nutrient | SMOKED PROVOLONE CHEESE | ARAMOUNI'S | Winner |
|---|---|---|---|
| Calories | 357 cal | 214 cal | |
| Protein | 25 g | 10.7 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED PROVOLONE CHEESE | ARAMOUNI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SMOKED PROVOLONE CHEESE | ARAMOUNI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 214 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 714 MG | 714 MG | Tie |