SMOKED PREMIUM BOUDIN vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 5 out of 10 nutrient categories
SMOKED PREMIUM BOUDIN: 3
vs
SAUSAGE: 5
(2 ties)
Overview
| Nutrient | SMOKED PREMIUM BOUDIN | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 200 cal | 254 cal | |
| Protein | 8.6 g | 15.5 g | |
| Carbs | 17.1 g | 5.6 g | |
| Fat | 10 g | 18.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKED PREMIUM BOUDIN | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 28 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 586 MG | 732 MG |