SMOKED PREMIUM BOUDIN vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 5 out of 11 nutrient categories
SMOKED PREMIUM BOUDIN: 3
vs
CHICKEN SAUSAGE: 5
(3 ties)
Overview
| Nutrient | SMOKED PREMIUM BOUDIN | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 200 cal | 140 cal | |
| Protein | 8.6 g | 17.5 g | |
| Carbs | 17.1 g | 8.8 g | |
| Fat | 10 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED PREMIUM BOUDIN | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED PREMIUM BOUDIN | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 586 MG | 421 MG |