SMOKED PREMIUM BOUDIN vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SAUSAGE wins in 8 out of 11 nutrient categories
SMOKED PREMIUM BOUDIN: 2
vs
CHICKEN SAUSAGE: 8
(1 ties)
Overview
| Nutrient | SMOKED PREMIUM BOUDIN | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 200 cal | 123 cal | |
| Protein | 8.6 g | 19.3 g | |
| Carbs | 17.1 g | 1.8 g | |
| Fat | 10 g | 3.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED PREMIUM BOUDIN | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.1 MG |
Minerals
| Mineral | SMOKED PREMIUM BOUDIN | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 586 MG | 421 MG |