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SMOKED PORK TENDERLOIN vs BABY BACK RIB

Nutrition comparison per 100 g serving

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SMOKED PORK TENDERLOIN wins in 7 out of 11 nutrient categories
SMOKED PORK TENDERLOIN: 7 vs BABY BACK RIB: 2 (2 ties)

Overview

Nutrient SMOKED PORK TENDERLOIN BABY BACK RIB Winner
Calories 0 cal 264 cal
Protein 28.6 g 15.7 g
Carbs 0 g 16.4 g
Fat 0.9 g 14.3 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SMOKED PORK TENDERLOIN BABY BACK RIB Winner
Vitamin C, total ascorbic acid 0 MG 2.6 MG

Minerals

Mineral SMOKED PORK TENDERLOIN BABY BACK RIB Winner
Calcium, Ca 18 MG 29 MG
Iron, Fe 1.3 MG 0.8 MG
Potassium, K 536 MG 0 MG
Sodium, Na 518 MG 343 MG
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