SMOKED PORK TAILS vs BEEF RIBEYE STEAK
Nutrition comparison per 100 g serving
Ad 468x60
BEEF RIBEYE STEAK wins in 6 out of 10 nutrient categories
SMOKED PORK TAILS: 2
vs
BEEF RIBEYE STEAK: 6
(2 ties)
Overview
| Nutrient | SMOKED PORK TAILS | BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calories | 365 cal | 230 cal | |
| Protein | 16.5 g | 16.8 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 32.9 g | 18.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED PORK TAILS | BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SMOKED PORK TAILS | BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Sodium, Na | 235 MG | 434 MG |