SMOKED PORK SAUSAGE vs SAUSAGES
Nutrition comparison per 100 g serving
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SAUSAGES wins in 6 out of 10 nutrient categories
SMOKED PORK SAUSAGE: 2
vs
SAUSAGES: 6
(2 ties)
Overview
| Nutrient | SMOKED PORK SAUSAGE | SAUSAGES | Winner |
|---|---|---|---|
| Calories | 375 cal | 268 cal | |
| Protein | 12.5 g | 10.7 g | |
| Carbs | 3.6 g | 5.4 g | |
| Fat | 33.9 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED PORK SAUSAGE | SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SMOKED PORK SAUSAGE | SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 768 MG | 929 MG |