SMOKED PORK SAUSAGE vs SWEET ITALIAN SAUSAGE WITH PEPPERS & ONIONS
Nutrition comparison per 100 g serving
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SMOKED PORK SAUSAGE wins in 6 out of 10 nutrient categories
SMOKED PORK SAUSAGE: 6
vs
SWEET ITALIAN SAUSAGE WITH PEPPERS & ONIONS: 2
(2 ties)
Overview
| Nutrient | SMOKED PORK SAUSAGE | SWEET ITALIAN SAUSAGE WITH PEPPERS & ONIONS | Winner |
|---|---|---|---|
| Calories | 281 cal | 309 cal | |
| Protein | 19.3 g | 21.0 g | |
| Carbs | 1.8 g | 2.5 g | |
| Fat | 22.8 g | 24.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKED PORK SAUSAGE | SWEET ITALIAN SAUSAGE WITH PEPPERS & ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Potassium, K | 684 MG | 383 MG | |
| Sodium, Na | 824,561 MG | 753 MG |