SMOKED PORK SAUSAGE vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 6 out of 11 nutrient categories
SMOKED PORK SAUSAGE: 4
vs
CHICKEN SAUSAGE: 6
(1 ties)
Overview
| Nutrient | SMOKED PORK SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 281 cal | 178 cal | |
| Protein | 19.3 g | 18.9 g | |
| Carbs | 1.8 g | 4.4 g | |
| Fat | 22.8 g | 8.9 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED PORK SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | SMOKED PORK SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 684 MG | 0 MG | |
| Sodium, Na | 824,561 MG | 811 MG |