SMOKED PORK SAUSAGE vs THE CHEESAPENO
Nutrition comparison per 100 g serving
Ad 468x60
THE CHEESAPENO wins in 5 out of 10 nutrient categories
SMOKED PORK SAUSAGE: 1
vs
THE CHEESAPENO: 5
(4 ties)
Overview
| Nutrient | SMOKED PORK SAUSAGE | THE CHEESAPENO | Winner |
|---|---|---|---|
| Calories | 339 cal | 250 cal | |
| Protein | 14.3 g | 16.1 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED PORK SAUSAGE | THE CHEESAPENO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.8 MG |
Minerals
| Mineral | SMOKED PORK SAUSAGE | THE CHEESAPENO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 714 MG | 1,036 MG |