SMOKED PORK SAUSAGE LIL' LINKS vs SWEET ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SMOKED PORK SAUSAGE LIL' LINKS: 4
vs
SWEET ITALIAN SAUSAGE: 4
(2 ties)
Overview
| Nutrient | SMOKED PORK SAUSAGE LIL' LINKS | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 196 cal | 309 cal | |
| Protein | 19.6 g | 21.0 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 12.5 g | 24.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKED PORK SAUSAGE LIL' LINKS | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 339 MG | 358 MG | |
| Sodium, Na | 732 MG | 741 MG |