SMOKED PORK SAUSAGE vs CHICKEN FRANKS
Nutrition comparison per 100 g serving
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CHICKEN FRANKS wins in 5 out of 11 nutrient categories
SMOKED PORK SAUSAGE: 3
vs
CHICKEN FRANKS: 5
(3 ties)
Overview
| Nutrient | SMOKED PORK SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calories | 137 cal | 262 cal | |
| Protein | 9.5 g | 11.9 g | |
| Carbs | 9.5 g | 2.4 g | |
| Fat | 9.5 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED PORK SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | SMOKED PORK SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 190 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Sodium, Na | 389 MG | 857 MG |