SMOKED PORK SAUSAGE vs BEEF SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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BEEF SUMMER SAUSAGE wins in 4 out of 10 nutrient categories
SMOKED PORK SAUSAGE: 3
vs
BEEF SUMMER SAUSAGE: 4
(3 ties)
Overview
| Nutrient | SMOKED PORK SAUSAGE | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 339 cal | |
| Protein | 14.3 g | 19.6 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED PORK SAUSAGE | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED PORK SAUSAGE | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 911 MG | 1,268 MG |