SMOKED PORK HOCKS vs GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED PORK HOCKS wins in 4 out of 10 nutrient categories
SMOKED PORK HOCKS: 4
vs
GROUND BEEF PATTIES: 1
(5 ties)
Overview
| Nutrient | SMOKED PORK HOCKS | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 286 cal | 312 cal | |
| Protein | 21.4 g | 15.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 21.4 g | 27.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED PORK HOCKS | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED PORK HOCKS | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 1,393 MG | 67 MG |