SMOKED PORK HOCKS vs BEEF FOR KABOBS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF FOR KABOBS wins in 4 out of 10 nutrient categories
SMOKED PORK HOCKS: 2
vs
BEEF FOR KABOBS: 4
(4 ties)
Overview
| Nutrient | SMOKED PORK HOCKS | BEEF FOR KABOBS | Winner |
|---|---|---|---|
| Calories | 286 cal | 196 cal | |
| Protein | 21.4 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 21.4 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED PORK HOCKS | BEEF FOR KABOBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED PORK HOCKS | BEEF FOR KABOBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 1,393 MG | 58 MG |