SMOKED PORK CHOPS vs CHICKEN BURGERS
Nutrition comparison per 100 g serving
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SMOKED PORK CHOPS wins in 4 out of 10 nutrient categories
SMOKED PORK CHOPS: 4
vs
CHICKEN BURGERS: 2
(4 ties)
Overview
| Nutrient | SMOKED PORK CHOPS | CHICKEN BURGERS | Winner |
|---|---|---|---|
| Calories | 176 cal | 235 cal | |
| Protein | 24.7 g | 17.7 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 8.2 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED PORK CHOPS | CHICKEN BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED PORK CHOPS | CHICKEN BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 518 MG | 835 MG |