SMOKED PORK & BEEF DRY SAUSAGE vs CHORIZO COOKED SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED PORK & BEEF DRY SAUSAGE wins in 7 out of 11 nutrient categories
SMOKED PORK & BEEF DRY SAUSAGE: 7
vs
CHORIZO COOKED SAUSAGE: 1
(3 ties)
Overview
| Nutrient | SMOKED PORK & BEEF DRY SAUSAGE | CHORIZO COOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 179 cal | 229 cal | |
| Protein | 32.1 g | 15.9 g | |
| Carbs | 0 g | 1.6 g | |
| Fat | 5.4 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED PORK & BEEF DRY SAUSAGE | CHORIZO COOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | SMOKED PORK & BEEF DRY SAUSAGE | CHORIZO COOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 1.7 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 1,179 MG | 737 MG |