SMOKED PORK AND CRAWFISH SAUSAGE vs PORK
Nutrition comparison per 100 g serving
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SMOKED PORK AND CRAWFISH SAUSAGE wins in 7 out of 10 nutrient categories
SMOKED PORK AND CRAWFISH SAUSAGE: 7
vs
PORK: 1
(2 ties)
Overview
| Nutrient | SMOKED PORK AND CRAWFISH SAUSAGE | PORK | Winner |
|---|---|---|---|
| Calories | 212 cal | 220 cal | |
| Protein | 16.5 g | 10 g | |
| Carbs | 1.2 g | 4 g | |
| Fat | 17.7 g | 18 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED PORK AND CRAWFISH SAUSAGE | PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | SMOKED PORK AND CRAWFISH SAUSAGE | PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Sodium, Na | 518 MG | 900 MG |