SMOKED POLSKA KIELBASA vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE wins in 4 out of 10 nutrient categories
SMOKED POLSKA KIELBASA: 3
vs
SMOKED SAUSAGE: 4
(3 ties)
Overview
| Nutrient | SMOKED POLSKA KIELBASA | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 352 cal | |
| Protein | 10.7 g | 13.2 g | |
| Carbs | 3.6 g | 2.2 g | |
| Fat | 26.8 g | 31.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED POLSKA KIELBASA | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED POLSKA KIELBASA | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 893 MG | 648 MG |