SMOKED POLSKA KIELBASA vs PORK & UNCURED BACON SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED POLSKA KIELBASA wins in 4 out of 10 nutrient categories
SMOKED POLSKA KIELBASA: 4
vs
PORK & UNCURED BACON SAUSAGE: 2
(4 ties)
Overview
| Nutrient | SMOKED POLSKA KIELBASA | PORK & UNCURED BACON SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 344 cal | |
| Protein | 10.7 g | 14.1 g | |
| Carbs | 3.6 g | 4.7 g | |
| Fat | 26.8 g | 29.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED POLSKA KIELBASA | PORK & UNCURED BACON SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED POLSKA KIELBASA | PORK & UNCURED BACON SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 893 MG | 633 MG |