SMOKED POLISH SAUSAGE vs NATURAL CASING SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED POLISH SAUSAGE wins in 7 out of 11 nutrient categories
SMOKED POLISH SAUSAGE: 7
vs
NATURAL CASING SAUSAGE: 1
(3 ties)
Overview
| Nutrient | SMOKED POLISH SAUSAGE | NATURAL CASING SAUSAGE | Winner |
|---|---|---|---|
| Calories | 272 cal | 320 cal | |
| Protein | 17.3 g | 11.5 g | |
| Carbs | 1.2 g | 5.3 g | |
| Fat | 22.2 g | 27.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED POLISH SAUSAGE | NATURAL CASING SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED POLISH SAUSAGE | NATURAL CASING SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 341 MG | 0 MG | |
| Sodium, Na | 753 MG | 896 MG |