SMOKED POLISH SAUSAGE vs SMOKED CHORIZO
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED CHORIZO wins in 5 out of 10 nutrient categories
SMOKED POLISH SAUSAGE: 4
vs
SMOKED CHORIZO: 5
(1 ties)
Overview
| Nutrient | SMOKED POLISH SAUSAGE | SMOKED CHORIZO | Winner |
|---|---|---|---|
| Calories | 319 cal | 248 cal | |
| Protein | 12.1 g | 11.5 g | |
| Carbs | 5.5 g | 2.7 g | |
| Fat | 0 g | 17.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED POLISH SAUSAGE | SMOKED CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SMOKED POLISH SAUSAGE | SMOKED CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 989 MG | 584 MG |