SMOKED POLISH SAUSAGE vs KEY FOOD
Nutrition comparison per 100 g serving
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KEY FOOD wins in 4 out of 11 nutrient categories
SMOKED POLISH SAUSAGE: 3
vs
KEY FOOD: 4
(4 ties)
Overview
| Nutrient | SMOKED POLISH SAUSAGE | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 273 cal | 268 cal | |
| Protein | 13.0 g | 12.5 g | |
| Carbs | 2.6 g | 3.6 g | |
| Fat | 27.3 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED POLISH SAUSAGE | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED POLISH SAUSAGE | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 482 MG | |
| Sodium, Na | 883 MG | 750 MG |