SMOKED POLISH SAUSAGE vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED POLISH SAUSAGE wins in 4 out of 10 nutrient categories
SMOKED POLISH SAUSAGE: 4
vs
ITALIAN SAUSAGE: 2
(4 ties)
Overview
| Nutrient | SMOKED POLISH SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 273 cal | 339 cal | |
| Protein | 13.0 g | 17.9 g | |
| Carbs | 2.6 g | 3.6 g | |
| Fat | 27.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED POLISH SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED POLISH SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 883 MG | 679 MG |