SMOKED POLISH SAUSAGE vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 6 out of 10 nutrient categories
SMOKED POLISH SAUSAGE: 2
vs
WEIS: 6
(2 ties)
Overview
| Nutrient | SMOKED POLISH SAUSAGE | WEIS | Winner |
|---|---|---|---|
| Calories | 210 cal | 119 cal | |
| Protein | 9.9 g | 19.1 g | |
| Carbs | 7.4 g | 1.2 g | |
| Fat | 14.8 g | 4.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED POLISH SAUSAGE | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | SMOKED POLISH SAUSAGE | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Sodium, Na | 1,210 MG | 619 MG |