SMOKED POLISH SAUSAGE vs ORIGINAL PORK SAUSAGE LINKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SMOKED POLISH SAUSAGE: 4
vs
ORIGINAL PORK SAUSAGE LINKS: 4
(2 ties)
Overview
| Nutrient | SMOKED POLISH SAUSAGE | ORIGINAL PORK SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 210 cal | 412 cal | |
| Protein | 9.9 g | 13.2 g | |
| Carbs | 7.4 g | 1.5 g | |
| Fat | 14.8 g | 38.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED POLISH SAUSAGE | ORIGINAL PORK SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | SMOKED POLISH SAUSAGE | ORIGINAL PORK SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Sodium, Na | 1,210 MG | 985 MG |