SMOKED POLISH SAUSAGE vs BEEF POLISH SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
BEEF POLISH SAUSAGE wins in 5 out of 10 nutrient categories
SMOKED POLISH SAUSAGE: 3
vs
BEEF POLISH SAUSAGE: 5
(2 ties)
Overview
| Nutrient | SMOKED POLISH SAUSAGE | BEEF POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 210 cal | 250 cal | |
| Protein | 9.9 g | 12.5 g | |
| Carbs | 7.4 g | 7.1 g | |
| Fat | 14.8 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED POLISH SAUSAGE | BEEF POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2.1 MG |
Minerals
| Mineral | SMOKED POLISH SAUSAGE | BEEF POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Sodium, Na | 1,210 MG | 1,107 MG |