SMOKED POLISH SAUSAGE vs POLISH SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SMOKED POLISH SAUSAGE: 4
vs
POLISH SAUSAGE: 4
(2 ties)
Overview
| Nutrient | SMOKED POLISH SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 294 cal | |
| Protein | 14.3 g | 14.1 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 28.6 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED POLISH SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | SMOKED POLISH SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Sodium, Na | 893 MG | 788 MG |