SMOKED POLISH SAUSAGE vs FRANKS
Nutrition comparison per 100 g serving
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FRANKS wins in 4 out of 10 nutrient categories
SMOKED POLISH SAUSAGE: 3
vs
FRANKS: 4
(3 ties)
Overview
| Nutrient | SMOKED POLISH SAUSAGE | FRANKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 289 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 0 g | 4 g | |
| Fat | 28.6 g | 24 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED POLISH SAUSAGE | FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED POLISH SAUSAGE | FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 2.6 MG | 0.7 MG | |
| Sodium, Na | 893 MG | 1,089 MG |