SMOKED POLISH KIELBASA vs OKTOBERFEST BRATWURST
Nutrition comparison per 100 g serving
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SMOKED POLISH KIELBASA wins in 5 out of 10 nutrient categories
SMOKED POLISH KIELBASA: 5
vs
OKTOBERFEST BRATWURST: 4
(1 ties)
Overview
| Nutrient | SMOKED POLISH KIELBASA | OKTOBERFEST BRATWURST | Winner |
|---|---|---|---|
| Calories | 211 cal | 280 cal | |
| Protein | 15.8 g | 12.9 g | |
| Carbs | 1.8 g | 4.7 g | |
| Fat | 15.8 g | 24.7 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED POLISH KIELBASA | OKTOBERFEST BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 7.8 MG |
Minerals
| Mineral | SMOKED POLISH KIELBASA | OKTOBERFEST BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 772 MG | 852 MG |