SMOKED PLANT MILK MOZZARELLA vs SCREAMING DUTCHMAN
Nutrition comparison per 100 g serving
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SMOKED PLANT MILK MOZZARELLA wins in 5 out of 12 nutrient categories
SMOKED PLANT MILK MOZZARELLA: 5
vs
SCREAMING DUTCHMAN: 3
(4 ties)
Overview
| Nutrient | SMOKED PLANT MILK MOZZARELLA | SCREAMING DUTCHMAN | Winner |
|---|---|---|---|
| Calories | 214 cal | 375 cal | |
| Protein | 3.6 g | 25 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED PLANT MILK MOZZARELLA | SCREAMING DUTCHMAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOKED PLANT MILK MOZZARELLA | SCREAMING DUTCHMAN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 714 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 750 MG | 607 MG |