SMOKED PAPRIKA MARCONA ALMONDS vs CASHEW HALVES & PIECES SEASONED WITH SEA SALT
Nutrition comparison per 100 g serving
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SMOKED PAPRIKA MARCONA ALMONDS wins in 7 out of 10 nutrient categories
SMOKED PAPRIKA MARCONA ALMONDS: 7
vs
CASHEW HALVES & PIECES SEASONED WITH SEA SALT: 2
(1 ties)
Overview
| Nutrient | SMOKED PAPRIKA MARCONA ALMONDS | CASHEW HALVES & PIECES SEASONED WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 567 cal | 571 cal | |
| Protein | 20 g | 17.9 g | |
| Carbs | 20 g | 28.6 g | |
| Fat | 50 g | 46.4 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKED PAPRIKA MARCONA ALMONDS | CASHEW HALVES & PIECES SEASONED WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 237 MG | 36 MG | |
| Iron, Fe | 3.3 MG | 6.1 MG | |
| Potassium, K | 717 MG | 607 MG | |
| Sodium, Na | 833 MG | 357 MG |