SMOKED OYSTERS IN VEGETABLE OIL vs WILD PLANET SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
WILD PLANET SHRIMP wins in 5 out of 10 nutrient categories
SMOKED OYSTERS IN VEGETABLE OIL: 2
vs
WILD PLANET SHRIMP: 5
(3 ties)
Overview
| Nutrient | SMOKED OYSTERS IN VEGETABLE OIL | WILD PLANET SHRIMP | Winner |
|---|---|---|---|
| Calories | 200 cal | 71 cal | |
| Protein | 15.4 g | 14.3 g | |
| Carbs | 9.2 g | 0 g | |
| Fat | 10.8 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED OYSTERS IN VEGETABLE OIL | WILD PLANET SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED OYSTERS IN VEGETABLE OIL | WILD PLANET SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 36 MG | |
| Iron, Fe | 13.9 MG | 0.6 MG | |
| Sodium, Na | 338 MG | 536 MG |