SMOKED OYSTERS HAND PACKED IN OLIVE OIL vs FANCY SMOKED OYSTERS IN OIL
Nutrition comparison per 100 g serving
Ad 468x60
FANCY SMOKED OYSTERS IN OIL wins in 6 out of 11 nutrient categories
SMOKED OYSTERS HAND PACKED IN OLIVE OIL: 2
vs
FANCY SMOKED OYSTERS IN OIL: 6
(3 ties)
Overview
| Nutrient | SMOKED OYSTERS HAND PACKED IN OLIVE OIL | FANCY SMOKED OYSTERS IN OIL | Winner |
|---|---|---|---|
| Calories | 231 cal | 214 cal | |
| Protein | 16.9 g | 19.6 g | |
| Carbs | 6.2 g | 3.6 g | |
| Fat | 15.4 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED OYSTERS HAND PACKED IN OLIVE OIL | FANCY SMOKED OYSTERS IN OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED OYSTERS HAND PACKED IN OLIVE OIL | FANCY SMOKED OYSTERS IN OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 36 MG | |
| Iron, Fe | 12.5 MG | 9.6 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 185 MG | 375 MG |